The importance of close relationships on women`s health

Throughout history women and girls spent much more time together than in our modern age, forming a supportive and loving community where they shared everyday duties and their lives. The power of togetherness and support allowed them to grow and heal both individually and as a group, which contributed to build and maintain strong and…

Conscious Feminine Dance and Movement Workshop

The Conscious Feminine Dance and Movement Workshop is an in-depth journey into our femininity through the power of sound and movement. The aim of the workshop is to give you an overall understanding on how to release locked up energy and limiting physical and emotional blocks that are standing in the way of self-fulfilment. With…

The power of gratitude

Have you ever wondered why some people seem to be so happy and content with their lives even though they seem to “have” much less than the majority? One of the reasons why some feels simply happy with what they have and what they are is definitely a matter of their mindset. The mindset of…