Conscious Feminine Dance and Movement Workshop

The Conscious Feminine Dance and Movement Workshop is an in-depth journey into our femininity through the power of sound and movement.

The aim of the workshop is to give you an overall understanding on how to release locked up energy and limiting physical and emotional blocks that are standing in the way of self-fulfilment.

With various exercises you’ll get to open up the power centres, the chakras to rejuvenate the body, to boost creativity and the ability to express your emotions in one of the most beautiful and sacred ways of all, through telling a story with your moves.

By re-connecting to your body’s wisdom you become more aware of the infinite possibilities the world has on offer for you and more importantly the amazing power that resides within to create your reality.

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